Mental Health Counseling in Missouri and Kansas for a Healthier, Happier Midlife

Dr. Sydney Spears understands how personal and relationship challenges can impact the mind and body. Mental health issues like anxiety, stress, panic attacks, and depression may lead to chronic physical symptoms such as muscle tension, headaches, shallow breathing, and poor posture. Her specialized mental health counseling incorporates mind-body practices, helping clients gain awareness of these connections and equipping them with skills to manage difficult emotions and thoughts.

Dr. Sydney Spears provide a comprehensive range of services, each designed to support holistic mental health for adult age 30s to 70s :

• Mind + Body Empowerment Counseling: Cultivate mindfulness and awareness practices that help relieve stress, nurture resilience, and support healthier emotional responses. 
• Mind + Body Wellness Consultations: Gain guidance on midlife wellness habits and skills that enhance physical and emotional health. 
• Stress-Relief and Trauma-Sensitive Yoga: Participate in gentle, trauma-sensitive yoga and mindful movement sessions that release tension and support a calm mind and body.

She specializes in areas such as personal growth, intimate relationships, family stress, loss, anxiety, and panic attacks. Through compassionate, targeted counseling, we empower clients to learn and integrate new skills that support their well-being and healing journey.

Dr. Sydney Spears, Ph.D., LSCSW, offers free consultations to help determine if our services meet your needs. Reach out today for your introductory session and explore how mental health counseling in Missouri and Kansas can support your midlife transition:

• 30-Minute Counseling Consultation: Discuss your concerns and discover if MidLife at Ease Counseling aligns with your mental health goals. 
• 30-Minute Coaching Wellness Consultation: Explore lifestyle strategies to help you feel healthy and balanced midlife.
• 30-Minute Therapeutic Yoga and Movement Consultation: Learn if our therapeutic yoga sessions suit your wellness journey and receive a personalized treatment approach.

Middle age often involves relationship reevaluations, personal identity shifts, and life transitions. Dr. Sydney Spears, a licensed clinical social worker, works with adults in their 30s to 70s who may face stress from relationship issues like divorce, grief, or unaddressed self-image challenges.

Her compassionate approach helps clients discover new ways to break unproductive patterns and create fulfilling, healthy connections. Research shows that healthy relationships are fundamental to overall well-being, from managing stress to supporting self-esteem and longevity.

Our Leawood, Kansas office offers services for those in the Kansas City metro, including Missouri residents. Additionally, we provide Tele-Mental Health sessions via phone or online throughout Kansas and Missouri so clients can access quality mental health counseling in Missouri from the convenience of their homes.